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Training Log Archive: Kristaps

In the 1 days ending May 22, 2020:

activity # timemileskm+m
  Kraft/Stabi1 32:00
  Alternativ1 19:34 3.91(12.0/h) 6.3(19.3/h)
  Dehnen1 11:34
  Total2 1:03:08 3.91 6.3

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Fr

Friday May 22, 2020 #

9 AM

Alternativ (Fahrradfahren) 19:34 [3] 6.3 km (19.3 kph)

9 PM

Kraft/Stabi 32:00 [5]

Un dAbends dann nochmal schön Krafttraining.

Dehnen 11:34 [1]

Und dehnen.

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