Saturday Dec 2 |
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| Event: Possum Trot Weekend
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 | Running warm up/down 20:00 [2] | |
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| Before and after sprint at KU campus. Cold and slippery. |
| Orienteering race (sprint) 27:49 [4] **** 4.1 km (6:47 / km) +100m 6:03 / km | |
| ahr:179 max:189 |
| A good race through the campus at KU. My first urban type sprint. Felt good the whole way through. No big boo boo's at all. Very slippery in spots made it tough to get going, and you had to be very cautious. Real nice map. Happy my ahr was so high, but max could of been higher...need to push harder.
8th out of 26 who ran that course, 4th of 11 in class.
3:13 behind the Dman. |
| Orienteering (perm.course jog) 45:00 [3] *** 6 km (7:30 / km) | |
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| A little run on the Shawnee Mission Trim course map outside KC. Was getting dark so we didn't have a lot of time. Tough to see the signs when you got to each feature. If it was on the other side of the tree you couldn't see it.....kinda frustrating at times when you were in the right spot. Very runnable and neat terrain. Decent snow cover but not slippery. |
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Sprint - Splits |
Sunday Nov 26 |
| Ice Skating (reffing) 20:00 [2] | |
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| Minor Bantam A-1 game at Maples. 2 man. Called some penalties....had some fun. |
| Volleyball (game) 35:00 [3] | |
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| Won a squeaker 3-2. Lost the first two sets but came storming back to win three straight. First game of our 2nd RR schedule. Got there late due to reffing.....cold and not in to the first set but felt great in the fifth. |