In the 7 days ending Jan 27, 2019:
Note (sick)
Running warm up/down 15:00 [2] 2.32 km (6:28 / km) shoes: Nike Dynamic Support vt.2
Running 33:28 [3] 4.31 km (7:46 / km) shoes: Nike Dynamic Support vt.2
Strength warm up/down 10:00 [2] shoes: Nike Dynamic Support vt.2
workout 45:00 [2] shoes: Adidas Torison
Running warm up/down 12:00 [2] 2.0 km (6:00 / km) shoes: Adidas Torison
Alternative warm up/down 35:00 [3] shoes: Adidas Torison
Running warm up/down 13:00 [2] 2.11 km (6:10 / km) shoes: Adidas Torison
Note (rest day)
Strength warm up/down 10:56 [2] shoes: Nike Dynamic Support vt.2
Running intervals 17:32 [3] shoes: Nike Dynamic Support vt.2
Running warm up/down 15:00 [3] 1.72 km (8:43 / km) shoes: Nike Dynamic Support vt.2
Strength 50:00 [3] shoes: Nike Dynamic Support vt.2
« Earlier | Later »