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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: jovcheska

In the 7 days ending Feb 24, 2019:

activity # timemileskm+m
  Strength1 45:00
  Orienteering1 13:24 0.75(17:58) 1.2(11:10)10c
  Total2 58:24 0.75 1.210c

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Sunday Feb 24, 2019 #

Orienteering 13:24 [2] ** 1.2 km (11:10 / km)
10c shoes: Nike Dynamic Support vt.2

Monday Feb 18, 2019 #

8 PM

Strength 45:00 [3]
shoes: Adidas Torison

i was resting alil bit cuz i had cramps

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