Training Archive: Shek

In the 7 days ending 2006-11-05:

activity

time

miles

Running

31:49

4.31

(7:22)

6.94

(4:35)

Total

31:49

4.31

(7:22)

6.94

(4:35)

[csv]

0:31

0:00

Tuesday Oct 31
	Running 31:49 [3] 4.31 mi (7:22 / mi)

	Ran @ RU. with kareem. Didn't sleep for a day or two, been partying like crazy. I love halloween, but im so damn tired. Going out tonight, craziness to ensue -- or passing out quick.. Either way. Sorry running, i don't mean to neglect you.