Training Log Archive: jyellsIn the 1 days ending Apr 5, 2019:
| |||||||||||||||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||
| |||||||
| Fr |
Friday Apr 5, 2019 #
Trail 1:24:00 [3] 14.0 km (6:00 / km) +342m 5:21 / km
slept:9.0 shoes: Scott Kinabalu
80’ easy + strides
Good to get a decent nights sleep and a day off from work.
Some rare lochaber sunshine was a bonus too.
Easy on the trails at the end of Glen Nevis. The path became quite rocky and technical during last few kms before turning around as the trail started to peter out. A bit of headwind to contend with too. Feeling very comfortable and a nice relaxed pace. Finished with 6x strides on a section of good flat trail.
Good to get a decent nights sleep and a day off from work.
Some rare lochaber sunshine was a bonus too.
Easy on the trails at the end of Glen Nevis. The path became quite rocky and technical during last few kms before turning around as the trail started to peter out. A bit of headwind to contend with too. Feeling very comfortable and a nice relaxed pace. Finished with 6x strides on a section of good flat trail.