Training Log Archive: jyellsIn the 1 days ending Jun 14, 2019:
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Friday Jun 14, 2019 #
Trail 1:06:00 [1] 9.3 km (7:06 / km) +486m 5:38 / km
slept:7.0
60’ easy + hill sprints
Still at Glenmore on a course with work so had to get out early again before that started. Great way to start the day though on some trails around Meall a Buchaille. Hill sprints certainly woke me up a bit.
Late finish at work followed by about 5 hours driving south enroute to Devon. Very tired.
Still at Glenmore on a course with work so had to get out early again before that started. Great way to start the day though on some trails around Meall a Buchaille. Hill sprints certainly woke me up a bit.
Late finish at work followed by about 5 hours driving south enroute to Devon. Very tired.