Training Log Archive: jyellsIn the 1 days ending Jul 15, 2019:
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| Mo |
Monday Jul 15, 2019 #
Trail 1:01:00 [1] 12.1 km (5:02 / km) +128m 4:47 / km
shoes: Salomon S-lab Sense SG
60’ easy + 6x hill sprints
Nice easy trot along the forestry trails in Glen Nevis. Another nice night to be out. Hill sprints at halfway on quite a gentle hill with a good rolling start. Enjoy these sprints, felt good
Nice easy trot along the forestry trails in Glen Nevis. Another nice night to be out. Hill sprints at halfway on quite a gentle hill with a good rolling start. Enjoy these sprints, felt good