Training Log Archive: jyellsIn the 1 days ending Jul 24, 2019:
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Wednesday Jul 24, 2019 #
Trail 1:22:00 [1] 16.5 km (4:58 / km) +175m 4:43 / km
shoes: Salomon S-lab Sense SG
Easy + strides
Didn’t get hiking today so ran a bit longer instead as per original plan. Legs still feeling heavy on any of the climbing but fine on the flat. Heavy on strideouts too
Didn’t get hiking today so ran a bit longer instead as per original plan. Legs still feeling heavy on any of the climbing but fine on the flat. Heavy on strideouts too