Training Log Archive: jyellsIn the 1 days ending Sep 11, 2019:
| ||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||
| |||||||
| We |
Wednesday Sep 11, 2019 #
Road/Trail mix 1:01:00 [1] 11.5 km (5:18 / km) +107m 5:04 / km
shoes: Adidas UltraBoost
60’ easy
Still feeling some soreness in the quads, although a lot better than they were. Legs still feeling a bit heavy - No hill sprints today
Still feeling some soreness in the quads, although a lot better than they were. Legs still feeling a bit heavy - No hill sprints today