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Training Log Archive: jyells

In the 1 days ending Sep 27, 2019:

activity # timemileskm+m
  Road/Trail mix1 45:00 5.41(8:19) 8.71(5:10)
  Total1 45:00 5.41(8:19) 8.71(5:10)

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Fr

Friday Sep 27, 2019 #

Road/Trail mix 45:00 [1] 8.71 km (5:10 / km)
shoes: Salomon S-lab Sense SG

Easy + strides

A good stakeout post drive to Edinburgh. Stopped here enroute to the borders. Looking forward to racing tomorrow!

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