Training Log Archive: jyellsIn the 1 days ending Nov 24, 2019:
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| Su |
Sunday Nov 24, 2019 #
Trail 2:18:00 [1] 24.0 km (5:45 / km) +860m 4:53 / km
shoes: Adidas Terrex agravic speed
2hr 15' easy
Spent a good part of the day helping out with the winter league race, doing registrations / timing so had to wait until later in the afternoon for this.
Nice easy run from the house and onto the north face trail, head torch out for the way back. Legs weren't too bad at all despite the xc on the Sat. (Busy few days so a bit late logging this)
Spent a good part of the day helping out with the winter league race, doing registrations / timing so had to wait until later in the afternoon for this.
Nice easy run from the house and onto the north face trail, head torch out for the way back. Legs weren't too bad at all despite the xc on the Sat. (Busy few days so a bit late logging this)