Training Log Archive: jyellsIn the 1 days ending Jan 25, 2020:
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Saturday Jan 25, 2020 #
Road/Trail mix 59:00 [2] 13.16 km (4:29 / km) +70m 4:22 / km
shoes: Adidas UltraBoost
60’ moderate/ easy
Started off easy for 10’ before progressing into a moderate intensity. Ran at usual moderate pace of about 4’/km for a bit but really didn’t feel very comfortable. Discomfort in the chest as opposed to legs feeling tired. Quite a strange feeling. So eased off the pace until it felt better and ran the majority at the top end of easy
Started off easy for 10’ before progressing into a moderate intensity. Ran at usual moderate pace of about 4’/km for a bit but really didn’t feel very comfortable. Discomfort in the chest as opposed to legs feeling tired. Quite a strange feeling. So eased off the pace until it felt better and ran the majority at the top end of easy