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Training Log Archive: jyells

In the 1 days ending Sep 21, 2020:

activity # timemileskm+m
  Grass1 32:00 3.91(8:11) 6.3(5:05) 41
  Total1 32:00 3.91(8:11) 6.3(5:05) 41

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Mo

Monday Sep 21, 2020 #

Grass 32:00 [1] 6.3 km (5:05 / km) +41m 4:55 / km
shoes: Adidas UltraBoost

Easy grass. Ran until I felt the twinge come on then left it at that. No issues for 30 mins on the flat but didn’t want to aggravate it by running more

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