Training Log Archive: jyellsIn the 1 days ending Oct 27, 2020:
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Tuesday Oct 27, 2020 #
Road/Trail mix 1:01:24 [1] 12.07 km (5:05 / km) +185m 4:43 / km
shoes: HOKA Evo Jawz
60’ easy + strides
Making do with what’s on the doorstep here in Devon so difficult to find anywhere totally flat. A few small hills in this one tonight which seemed relatively okay; aware of right glute area from time to time - mostly whenever the knee is being lifted higher (so when doing high knees in warm up and during strides at the end).
Making do with what’s on the doorstep here in Devon so difficult to find anywhere totally flat. A few small hills in this one tonight which seemed relatively okay; aware of right glute area from time to time - mostly whenever the knee is being lifted higher (so when doing high knees in warm up and during strides at the end).