Training Log Archive: jyellsIn the 1 days ending Feb 8, 2021:
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| Mo |
Monday Feb 8, 2021 #
Road/Trail mix 54:29 [1] 11.01 km (4:57 / km) +143m 4:39 / km
shoes: Scott Supertrac RC
50’ + strides
Easy run from the door, out over the kessock bridge and onto some trail. A bit of tightness in the left hip so strides didn’t feel overly smooth. Gave it a good stretch out after
Easy run from the door, out over the kessock bridge and onto some trail. A bit of tightness in the left hip so strides didn’t feel overly smooth. Gave it a good stretch out after