Training Log Archive: jyellsIn the 1 days ending Feb 11, 2021:
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Thursday Feb 11, 2021 #
Road/Trail mix 1:02:50 [2] 13.04 km (4:49 / km) +28m 4:46 / km
shoes: Salomon S-Lab Amphib
60' easy w/ diagonals
Easy trot out to the canal before 8 x diagonals at halfway. Football pitch was in use so did some make shift diagonals on the adjacent field. They felt a bit short if anything without the marked out pitch to follow but good to get the legs turning over a bit faster
Easy trot out to the canal before 8 x diagonals at halfway. Football pitch was in use so did some make shift diagonals on the adjacent field. They felt a bit short if anything without the marked out pitch to follow but good to get the legs turning over a bit faster