Training Log Archive: jyellsIn the 1 days ending Mar 22, 2021:
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| Mo |
Monday Mar 22, 2021 #
Road/Trail mix 1:06:24 [1] 13.47 km (4:56 / km) +196m 4:36 / km
shoes: Hoka Carbon X 2
60’ easy + strides
Run from the house so a bit on the road initially before getting onto some trails in the woods. Some slight soreness in the glutes but probably just from yesterday’s S+C I imagine. Otherwise moving along fine. Strides to finish
Run from the house so a bit on the road initially before getting onto some trails in the woods. Some slight soreness in the glutes but probably just from yesterday’s S+C I imagine. Otherwise moving along fine. Strides to finish