Training Log Archive: jyellsIn the 1 days ending Mar 26, 2021:
| ||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||
| |||||||
| Fr |
Friday Mar 26, 2021 #
Trail 1:00:23 [2] 15.37 km (3:56 / km) +7m 3:55 / km
shoes: Hoka Carbon X 2
60’ moderate
Ended up sticking to the original plan and caught up with a friend in Fort Augustus this afternoon for the moderate. Ran 5’ easy initially before starting the watch and getting into it. Out and back along the canal; bit of a headwind on way out and slight tailwind coming back. Felt controlled and breathing very comfortable
Ended up sticking to the original plan and caught up with a friend in Fort Augustus this afternoon for the moderate. Ran 5’ easy initially before starting the watch and getting into it. Out and back along the canal; bit of a headwind on way out and slight tailwind coming back. Felt controlled and breathing very comfortable