Training Log Archive: jyellsIn the 1 days ending Mar 30, 2021:
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Tuesday Mar 30, 2021 #
Road/Trail mix 1:01:37 [3] 12.33 km (5:00 / km) +211m 4:36 / km
shoes: Hoka Carbon X 2
Easy + hill sprints
Loop from the house, out to the canal and up into the woods. Enjoying some extra daylight in the evenings. Legs feeling much better than yesterday, although they didn’t have that feeling of being 100% fresh on the sprints. Left hip has been feeling a bit tight all day but it didn’t cause any bother on the run.
Loop from the house, out to the canal and up into the woods. Enjoying some extra daylight in the evenings. Legs feeling much better than yesterday, although they didn’t have that feeling of being 100% fresh on the sprints. Left hip has been feeling a bit tight all day but it didn’t cause any bother on the run.