Training Log Archive: jyellsIn the 1 days ending May 21, 2021:
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Friday May 21, 2021 #
Road/Trail mix 1:03:47 [1] 12.52 km (5:06 / km) +173m 4:46 / km
shoes: Hoka Carbon X 2
60' easy + hill sprints
A wet and wild day with the weather here. Easy trot from the house with hill sprints on the road at halfway. Less conscious of the knee today than I was at the start of the week, albeit still not 100%. Don't think it'll be a problem for tomorrow though. Don't know the course at all which isn't ideal but will be good to get a race under the belt all the same
A wet and wild day with the weather here. Easy trot from the house with hill sprints on the road at halfway. Less conscious of the knee today than I was at the start of the week, albeit still not 100%. Don't think it'll be a problem for tomorrow though. Don't know the course at all which isn't ideal but will be good to get a race under the belt all the same