Training Log Archive: jyellsIn the 1 days ending May 25, 2021:
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Tuesday May 25, 2021 #
Road/Trail mix 1:00:35 [1] 12.74 km (4:45 / km) +16m 4:44 / km
shoes: Hoka Carbon X 2
Easy + strides
A flat one along the river and onto the canal. Quads feeling much better today; hamstrings still slightly tighter than usual but better than the last couple of days
A flat one along the river and onto the canal. Quads feeling much better today; hamstrings still slightly tighter than usual but better than the last couple of days