Training Log Archive: MSchIn the 7 days ending May 9, 2020:
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| Su | Mo | Tu | We | Th | Fr | Sa | |||||||
Saturday May 9, 2020 #
10 AM
OL 1:59:26 [2] 8.7 km (13:44 / km) +100m 12:59 / km
Karte von 1981/82
Friday May 8, 2020 #
2 PM
Laufen 1:00:38 [4] 11.64 km (5:13 / km) +290m 4:38 / km
ein paar Berge mit eingebaut
Thursday May 7, 2020 #
6 PM
Kraft/Stabi 30:00 [3]
Wednesday May 6, 2020 #
4 PM
OL 49:29 [4] 8.8 km (5:37 / km) +110m 5:18 / km
Monday May 4, 2020 #
3 PM
Laufen 47:32 [3] 9.9 km (4:48 / km) +120m 4:32 / km
Sunday May 3, 2020 #
6 PM
Kraft/Stabi 30:00 [3]