Training Log Archive: MSchIn the 7 days ending Mar 13, 2021:
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| Su | Mo | Tu | We | Th | Fr | Sa | |||||||
Saturday Mar 13, 2021 #
4 PM
Laufen 30:00 [1] 5.3 km (5:40 / km) +50m 5:24 / km
Friday Mar 12, 2021 #
3 PM
Laufen long 1:42:10 [3] 21.8 km (4:41 / km) +120m 4:34 / km
5 PM
Kraft/Stabi 50:00 [2]
Wednesday Mar 10, 2021 #
5 PM
Laufen 1:00:49 [3] 13.0 km (4:41 / km) +50m 4:35 / km
Monday Mar 8, 2021 #
6 PM
Kraft/Stabi 1:00:00 [3]
Sunday Mar 7, 2021 #
5 PM
Laufen 33:33 [1] 6.3 km (5:20 / km) +65m 5:04 / km