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Training Log Archive: Todd

In the 1 days ending Feb 20, 2019:

activity # timemileskm+ft
  Gym bike and Core1 1:00:00
  Total1 1:00:00

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Wednesday Feb 20, 2019 #

7 PM

Gym bike and Core 1:00:00 [3]

Popped in the gym tonight, didi 30 mins easy on the bike then the usual upperbody exercises, plus a core session.
Nothing too stressfull.

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