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Training Log Archive: Todd

In the 1 days ending Feb 21, 2019:

activity # timemileskm+ft
  Gym Bike1 1:00:00 18.02(3:20) 29.0(2:04)
  Total1 1:00:00 18.02(3:20) 29.0(2:04)

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Th

Thursday Feb 21, 2019 #

6 PM

Gym Bike 1:00:00 [3] 29.0 km (2:04 / km)

A one hour stint on the gym bike, my thighs are feeling that now and so are the bones on my arse! Think i'll take cushion next time, otherwise i'll be bow legged!

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