Sunday Dec 31 |
 | Running long 1:48:00 [4] | |
| shoes: Asics Gel Nimbus |
| Morning long run with Dad, over Plumpton hill down to the Glen and then back along Mangoplah/Rowan Road. Was Dad's longest run ever (his previous furthest was the City to Surf years and years ago), so he did well!! A bit slower than I usually run it but it was nice to have company |
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| C • Old age! 1 |
| Cycling (Road) 1:00:00 [1] | |
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| Played cricket with the boys in the arvo, bowled one over, it wasn't too bad (managed to get them all on the pitch, which was better than some of the guys!!). Got a bit of fielding practise in but no batting |
Saturday Dec 30 |
| Running 55:00 [3] | |
| shoes: Asics Gel Nimbus |
| Run from Trents place along the bike track to the Murray River and then ran to Victoria (well Wodonga) and back again, felt pretty good |
| Cycling (Mtb) 1:35:00 [3] | |
| shoes: Nike Air Zoom |
| After driving back to Wagga felt I needed to stretch my legs, wasn't as windy as my previous rides which kept me going, did stop to look at the works for the new rail bridge over the Murrumbidgee |
Friday Dec 29 |
| Running hills 35:00 [4] | |
| shoes: Asics Gel Kayano |
| Finally got my act together and ran up Nail Can Hill, and it was steep!! Once I got to the top I followed the Nail Can Hill fun run course for a bit (I wish it was dry when I ran the run earlier this year, not a mud slide).
Went and had lunch with Trent at the Jindera Pharmacy, in the hour I was there they had one customer, nice! |
Thursday Dec 28 |
| Running 58:00 [3] | |
| shoes: Asics Gel Nimbus |
| Along the bike track from Trents out to Lavington and back, was alright got sick of running on the pavement by the end |
Wednesday Dec 27 |
| Running 58:00 [3] | |
| shoes: Asics Gel Nimbus |
| Out to Mitchell Road and back home past the Lake. Off to Albury today to spend a couple of days with Trent |
Tuesday Dec 26 |
| Running 1:15:00 [4] | |
| shoes: Asics Gel Nimbus |
| Morning run to the top of Plumpton Hill and home |
| Cycling (Mtb) 1:05:00 [3] | |
| shoes: Nike Air Zoom |
| Was windy and dusty, didn't really enjoy myself |
Monday Dec 25 |
| Running 38:00 [3] | |
| shoes: Asics Gel Nimbus |
| Run around the Lake with Dad, before spending the day lounging around and eating way too much!! Oh well I guess its allowed once a year!! |
Sunday Dec 3 |
| Running 48:00 [3] | |
| shoes: Nike Air Zoom |
| As expected a cold, overcast and windy morning in Melbourne. We were staying across from Albert Park, did two laps of the track around the Lake (I must have still been asleep for the first lap as didn't realise that there were distance markers every 500m).
Very smoky drive back to Wagga, couldn't see Table Top after we went through Albury due to all the fires in the area. |
Friday Dec 1 |
| Running 59:00 [3] | |
| shoes: Nike Air Zoom |
| Standard morning run. Going to Melbourne today with Trent for the weekend, only 2 weeks until he moves to Albury :( |
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| C • starting a job? 2 |