Sunday May 27 |
 | Running 1:30:00 [3] | |
| shoes: Asics Gel Kayano 13 |
| Morning run from Trents place over the new freeway and onto the new bike path. Ended up going out to Thurgoona. Was quite a nice run cept it was all on cement paths |
Saturday May 26 |
| Running 46:50 [3] | |
| shoes: Asics Gel Nimbus |
| Willans Hill run. Felt really good this morning and the weather was perfect, managed to get away with wearing shorts (still opted for long sleeves tho). I think this must be one of the fastest times I've run this loop.
Off to Albury this arvo, would be nice to have a weekend at home tho!! Next week!! |
Friday May 25 |
| Running 55:00 [3] | |
| shoes: Asics Gel Nimbus |
| Morning easy run (mostly in the dark) with Dad out to the Mitchell Rd track and along it for a bit, then home. Managed to step in two rather muddy puddles in the dark, not happy! |
Thursday May 24 |
| Running 48:20 [3] | |
| shoes: Asics Gel Nimbus |
| Arvo Willans run, wasn't as sore as I thought I'd be after pump last night, arms were hurting the most |
Wednesday May 23 |
| Running 1:06:45 [3] | |
| shoes: Asics Gel Nimbus |
| Morning run to work again, this time in the drizzling rain was quite nice thou |
| Gym 1:00:00 [3] | |
| |
| Made my return to Body Pump tonight after nearly a years absence, probably used weights that were a bit too light but I decided I wanted to be able to move tomorrow. I think my arms will hurt the most :( |
Tuesday May 22 |
| Running 1:06:15 [3] | |
| shoes: Asics Gel Nimbus |
| Morning run to work |
Monday May 21 |
| Running (recovery) 36:30 [3] | |
| shoes: Asics Gel Nimbus |
| Well this run hurt, not because I was feeling sore from the weekend (which I was), but when I was 5mins from home the sky decided to open... it was pouring (I'm not complaining), then it started to hail!! Ouch!! I ended up having to duck behind a fence until it stopped. Returned home soaking wet |