Sunday Sep 2 |
 | Running 1:33:33 [3] | |
| shoes: Asics Gel Kayano 13 |
| Morning run out along Plumpton Rd and then over Plumpton Hill to the Glen and out to Mangoplah Rd, then turned around and came home. Was a chilly start, frost and fog, but cleared into a nice morning |
| Cycling (Mtb) 57:30 [3] | |
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| After I had concluded there was no way the Swans could loose against the Hawks (at half time), I decided to go for a cycle. Did my round Wagga loop, felt pretty good considering the big Fathers Day lunch we had! Second magpie swooping of the season thou, along my old fav track near Glenfield, not happy!! |
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| C • Lucky.. 3 |
Saturday Sep 1 |
| Running race (Road Runners) 39:37 [5] 8.5 km (4:40 / km) vdot: 43.0 | |
| shoes: Asics Gel Kayano 13 |
| Road Runners at San Isodore. First half of the course was pretty fun, through the back of the forest centre and then the old mining reserve but last part was boring along the local streets. Nearly stepped on a big lizard when coming down one of the hills, gave me a bit of a fright.
Felt pretty good for most of the run, probably shouldn't have eaten that big slice of home made bread before the run thou!! First female home so can't complain |