Training Log Archive: AnselmIn the 7 days ending Feb 7:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday Feb 7 #
Kraft und Balance 56:30 [3]
Beine
Friday Feb 5 #
Laufen 36:00 [3] 8.4 km (4:17 / km)
ahr:157
Thursday Feb 4 #
Kraft und Balance 47:30 [3]
Oberkörper
Wednesday Feb 3 #
Kraft und Balance 50:45 [3]
Beine
Tuesday Feb 2 #
Laufen 33:30 [3] 7.8 km (4:18 / km)
ahr:160
Monday Feb 1 #
Kraft und Balance 47:30 [3]
Oberkörper