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Training Log Archive: TaraD

In the 7 days ending Jan 26, 2019:

activity # timemileskm+m
  Hike1 5:15:00 12.43(25:21) 20.0(15:45) 270
  Total1 5:15:00 12.43(25:21) 20.0(15:45) 270

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Wednesday Jan 23, 2019 #

Hike long 5:15:00 [2] 20.0 km (15:45 / km) +270m 14:45 / km

Hiked from Tinghir, Morocco to near the Toudgha Gorges along the flat river valley. Around 9km. Hiked up, around and down the mountain surrounding the Toudgha Gorges. Around 11km. Very rocky terrain. Kept a slow comfortable pace.

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