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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: TaraD

In the 7 days ending Feb 23:

activity # timemileskm+m
  Orienteering2 2:35:00 6.9(22:28) 11.1(13:58)
  Total2 2:35:00 6.9(22:28) 11.1(13:58)

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Saturday Feb 23 #

Orienteering 1:20:00 [4] 6.9 km (11:36 / km)

UKR Gators O-Cup. I navigated well, with no major errors. A few lapses in contenration lead to some small mistakes. I read the contours well. I was sick the days leading up to and during the race, so my running was slower than normal.

Sunday Feb 17 #

Orienteering 1:15:00 [3] 4.2 km (17:51 / km)

UKR O-Cup. Got completely lost early on due to a silly bearing mistake, and was off the rest of the course.

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