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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: TaraD

In the 7 days ending Mar 30:

activity # timemileskm+m
  Soccer2 1:50:00
  Orienteering2 1:40:00 4.66(21:27) 7.5(13:20)
  Work out1 45:00
  Total5 4:15:00 4.66 7.5

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Saturday Mar 30 #

Soccer 55:00 [3]

Thursday Mar 28 #

Orienteering 40:00 [3] 4.3 km (9:18 / km)

Tuesday Mar 26 #

Orienteering 1:00:00 [3] 3.2 km (18:45 / km)

Monday Mar 25 #

Work out 45:00 [4]

Series of exercises with weights with my school soccer team

Sunday Mar 24 #

Soccer 55:00 [4]

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