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Training Log Archive: connorc432

In the 7 days ending Apr 20, 2019:

activity

#

time

miles

km

+m

WET

1

30:04

2.98

(10:05)

4.8

(6:16)

Running

1

16:42

1.93

(8:40)

3.1

(5:23)

Total

2

46:46

4.91

(9:32)

7.9

(5:55)

0:30

0:00

Su

Mo

Tu

We

Th

Fr

Sa

Saturday Apr 20, 2019 #

10 AM

Running (Chesterman Beach) 16:42 [0] 3.1 km (5:23 / km)

Wednesday Apr 17, 2019 #

6 PM

WET (Jericho Beach) 30:04 [0] 4.8 km (6:16 / km)

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