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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Abarrie

In the 1 days ending Apr 13, 2019:

activity # timemileskm+m
  Orienteering 2 43:07 4.55(9:29) 7.32(5:53) 54
  Total2 43:07 4.55(9:29) 7.32(5:53) 54

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Sa

Saturday Apr 13, 2019 #

1 PM

Orienteering race 29:57 [4] 5.04 km (5:57 / km) +35m 5:45 / km
ahr:179 max:197

Tentsmuir Forest middle Distance Blue course. Had a really good clean run
5 PM

Orienteering race 13:10 [4] 2.28 km (5:46 / km) +19m 5:33 / km
ahr:166 max:175

Falkland Sprint

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