Training Log Archive: AbarrieIn the 1 days ending Jul 28, 2019:
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Sunday Jul 28, 2019 #
Event: Scottish 6 Days 2019
Orienteering race 55:14 [4] 6.58 km (8:24 / km) +96m 7:49 / km
ahr:167 max:189
Scottish six days - day 1. Started off with a tiny error on no.1 but no biggie then consistency right through to number eight, where i was leading the race. Had a huge disaster on the way to no.9 and took 14 mins on a 4min leg. Slowed down after this only to make another five minute mistake on no.10. Ran cleanly to the end where I had plenty of energy left for the run in.