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Training Log Archive: Abarrie

In the 1 days ending May 20, 2020:

activity # timemileskm+m
  Running1 1:22:00 10.56(7:46) 17.0(4:49) 154
  Total1 1:22:00 10.56(7:46) 17.0(4:49) 154

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Wednesday May 20, 2020 #

10 AM

Running 1:22:00 [4] 17.0 km (4:49 / km) +154m 4:37 / km
ahr:168 max:183

Montrose to johnsaven coast run. Mix of big paths, Beaches and cliff top sketchiness. Super enjoyable run great change from glensaugh.

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