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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Abarrie

In the 1 days ending Sep 16, 2020:

activity # timemileskm+m
  Orienteering 1 41:40 3.82(10:54) 6.15(6:47) 210
  Total1 41:40 3.82(10:54) 6.15(6:47) 210
averages - rhr:46

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Wednesday Sep 16, 2020 #

6 PM

Orienteering 41:40 [4] 6.15 km (6:47 / km) +210m 5:47 / km
ahr:166 max:182 rhr:46

Dess woods contour only. Struggling in the control circles, lots of faffing probably losing 3-4 mins overall. Blaming it on the lack of north lines

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