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Training Log Archive: Abarrie

In the 1 days ending Oct 13, 2020:

activity # timemileskm+m
  Cycling 1 3:00:00 24.85(8.3/h) 40.0(13.3/h) 1000
  Total1 3:00:00 24.85(7:15) 40.0(4:30) 1000
averages - rhr:54

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Tu

Tuesday Oct 13, 2020 #

12 PM

Cycling (MtB ) 3:00:00 [3] 40.0 km (13.3 kph) +1000m
rhr:54

Mountain biking at Whinlatter. Hire Mtb from shop made a nice change for the day. Decent “Gnarly” trails in good company.

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