Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Abarrie

In the 1 days ending Nov 12, 2020:

activity # timemileskm+m
  Cycling 1 1:24:20 25.23(17.9/h) 40.6(28.9/h) 300
  Total1 1:24:20 25.23(3:21) 40.6(2:05) 300
averages - rhr:50

«»
1:24
0:00
» now
Th

Thursday Nov 12, 2020 #

7 PM

Cycling 1:24:20 [3] 40.6 km (28.9 kph) +300m
ahr:157 max:176 rhr:50

Edzell woods. Muddy roads - bit mank.

« Earlier | Later »