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Training Log Archive: Abarrie

In the 1 days ending Feb 19, 2021:

activity # timemileskm+m
  Running1 48:21 6.0(8:04) 9.65(5:01) 390
  Total1 48:21 6.0(8:04) 9.65(5:01) 390

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Fr

Friday Feb 19, 2021 #

2 PM

Running 48:21 [4] 9.65 km (5:01 / km) +390m 4:10 / km

Cairn out and back. With segment effort and Kom :) still mountains of snow up top but they are making an effort to shift it.

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