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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Abarrie

In the 1 days ending Jun 5, 2021:

activity # timemileskm+m
  Orienteering 1 37:16 3.01(12:22) 4.85(7:41) 221
  Running1 20:00
  Total1 57:16 3.01 4.85 221

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Sa

Saturday Jun 5, 2021 #

Orienteering race 37:16 [5] 4.85 km (7:41 / km) +221m 6:15 / km

British middles Summerhouse Knott. Another quite good but defo not perfect run. Had a shoddy start with a few small errors, first real mistake at #8 was too high about 1.5 mins lost, then another 2 mins going straight to 11 instead of 10 clearly can’t count. Was the spectator as well so everyone saw :/ still 13th on C11 so happy with that. Big ups to James for a belting run.
C • Cheers! 3

Running warm up/down 20:00 [2]

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