Training Log Archive: AbarrieIn the 7 days ending Oct 18, 2020:
| |||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||||||||
|
|
|
|
|
| ||||||||
| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday Oct 18, 2020 #
3 PM
Running 1:04:00 [3] 11.44 km (5:36 / km) +415m 4:44 / km
ahr:165 max:187 rhr:47
Steady smarts cairn trails.
Friday Oct 16, 2020 #
Walking 5:30:00 [3] 26.0 km (12:42 / km) +1850m 9:22 / km
Ennerdale oval ft High stile and Pillar. Sore old legs from lack of rest day yesterday but pushed through and had a decent day. Wouldn’t be a Barrie family holiday if we weren’t completely shagged by the end.
Thursday Oct 15, 2020 #
Walking 3:30:00 [2]
Great Gable walk from Gatesgarth w/ M,D,E and C. Wee race with dad down the hill at the end.
Wednesday Oct 14, 2020 #
Cycling 5:19:00 [3] 122.2 km (23.0 kph) +2500m
rhr:47
Girthy ride round by Hardknott and Wrynose passes. Chain jumped on the last wee bit of Hardknott. Had to walk it. Tragic. Also had a puncture, chain skipping constantly by the end. Great day out tho, stunning roads, hopefully next time a fully functional bike.
Tuesday Oct 13, 2020 #
12 PM
Cycling (MtB ) 3:00:00 [3] 40.0 km (13.3 kph) +1000m
rhr:54
Mountain biking at Whinlatter. Hire Mtb from shop made a nice change for the day. Decent “Gnarly” trails in good company.
Monday Oct 12, 2020 #
12 PM
Running 1:42:00 [3] 17.0 km (6:00 / km) +640m 5:03 / km
ahr:155 max:177 rhr:45
Tour de Lorton dale then up and back along fellbarrow tops. Torrential drizzle and non existent bridleways were annoying but still grassy hilltops are a great place to be.