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Training Log Archive: Abarrie

In the 7 days ending Feb 7:

activity # timemileskm+m
  XC skiing3 8:55:00 28.4(18:50) 45.7(11:42) 1375
  rough ground running 3 2:48:10 19.98(8:25) 32.16(5:14) 817
  BC skiing 1 2:00:00 6.06(19:47) 9.76(12:18) 340
  Total7 13:43:10 54.44(15:07) 87.62(9:24) 2532

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Sunday Feb 7 #

12 PM

XC skiing 4:00:00 [2] 20.0 km (12:00 / km) +670m 10:17 / km

Goyle, kirkram and Meluncart w/ Dad. Mad ting quantities of powder. Cairn road covered in about 2m of snow on top.

Saturday Feb 6 #

2 PM

XC skiing 2:10:00 [2] 9.0 km (14:27 / km) +280m 12:30 / km

Finella w/ M and D. Really deep floof up there - skiing is the new running.

Thursday Feb 4 #

3 PM

rough ground running 49:00 [3] 9.3 km (5:16 / km) +235m 4:41 / km

Arnbarrow hill a/c

Wednesday Feb 3 #

2 PM

XC skiing 2:45:00 [2] 16.7 km (9:53 / km) +425m 8:46 / km

Going full circle on finella. Mostly really good snow just the odd stony section lower down.

Tuesday Feb 2 #

3 PM

rough ground running 55:30 [3] 11.45 km (4:51 / km) +182m 4:29 / km

Fasque home farm in the sleet.

Monday Feb 1 #

BC skiing 2:00:00 [2] 9.76 km (12:18 / km) +340m 10:28 / km

Finella again mostly w/ Eliza. On a fruitless search for some downhill. Bailed just before she found the good descent.
11 AM

rough ground running 1:03:40 [3] 11.41 km (5:35 / km) +400m 4:45 / km

longer finella. Surprise fall of snow making things look lovely.

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