Training Log Archive: AbarrieIn the 7 days ending May 30, 2021:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday May 30, 2021 #
Running warm up/down 20:00 [2]
Orienteering race 46:52 [4] 6.75 km (6:57 / km) +251m 5:51 / km
Junior cup #1 at Auchingarrich. Surprisingly litty performance from me, managed not to lose any major time, nice and smooth nav throughout. Legs just about held steady but deffo need a day off tomorrow. And the next day.
Saturday May 29, 2021 #
Running long 3:39:51 [3] 21.6 km (10:11 / km) +1746m 7:15 / km
Day 2 up the Aonoach mor ridge to summit on Stob Gabhar, before descending back the straight way, down a big grassy ridge. Another chungus sized trip, but this time only one Munro instead of five.
Friday May 28, 2021 #
Running long 4:42:30 [3] 26.72 km (10:34 / km) +2305m 7:23 / km
Started off up Ben Starav, out to Aighnan then follwed the ridge round to finish on Meall nan Eun, before a tussock bog descent straight back down to the tent. A propa propa nice day. First time in the big boy hills solo but thankfully the sun was shining so didn't have the chance to get lost. Gotta love it up there, even if it was all uphill...
Thursday May 27, 2021 #
Note
Walked from the bottom of Glen Etive, up to camping spot in Glen Caitlin, with M and E
Wednesday May 26, 2021 #
Orienteering race 26:29 [5] 4.4 km (6:01 / km) +113m 5:20 / km
Crathes Long tech. Think I started too fast again so sort of mentally and physically bonked in the second half and started doing dumb stuff. Nav mostly good though.
Tuesday May 25, 2021 #
Cycling 3:09:48 [3] 92.75 km (29.3 kph) +1053m
Bridge of Dun, lunanhead, back by the garvock. Almost didn’t get rained on.