Training Log Archive: Carocci

In the 1 days ending Aug 4, 2019:

activity

time

miles

Foot Orienteering

2:20:32

7.16

(19:37)

11.53

(12:11)

502

30c

Stretching

9:20

Total

2:29:52

7.16

11.53

502

30c

[1-5]

2:20:32

2:29

0:00

12 AM

Stretching 9:20 [0]

10 AM

Foot Orienteering 51:42 [3] *** 5.63 km (9:11 / km) +219m 7:41 / km
14c shoes: Salomon Sense Pro 2

Primiero Camp - Middle

3 PM

Foot Orienteering 1:28:50 [1] ***** 5.9 km (15:03 / km) +283m 12:09 / km
16c shoes: Salomon Sense Pro 2

Primiero Camp - Farfalle