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Training Log Archive: Carocci

In the 1 days ending Feb 24:

activity # timemileskm+m
  Running1 53:51 7.59(7:06) 12.21(4:25) 63
  Stretching1 23:20
  Total2 1:17:11 7.59 12.21 63
  [1-5]1 53:51

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We

Wednesday Feb 24 #

5 PM

Running 53:51 [2] 12.21 km (4:25 / km) +63m 4:18 / km
shoes: Saucony Kinvara 11 II

Moderato
10 PM

Stretching 23:20 [0]

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