Training Log Archive: CarocciIn the 1 days ending Feb 22, 2022:
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Running warm up/down 17:31 [1] 3.77 km (4:39 / km) +58m 4:19 / km
shoes: Saucony Kinvara 12 II
Foot Orienteering tempo 12:44 [4] *** 2.98 km (4:16 / km) +46m 3:58 / km
21c shoes: Saucony Kinvara 12 II
Running warm up/down 10:00 [1] 1.73 km (5:47 / km) +5m 5:42 / km
shoes: Saucony Kinvara 12 II
Foot Orienteering intervals 14:16 [4] *** 3.69 km (3:52 / km) +113m 3:21 / km
21c shoes: Saucony Kinvara 12 II