Training Log Archive: Carocci
In the 365 days ending Dec 31, 2022: | activity | # | time | miles | km | +m | | | |
| | Running | 606 | 242:16:54 | 1839.73 | (7:54) | 2960.76 | (4:55) | 42389 | | | | |
| | Foot Orienteering | 226 | 124:54:52 | 792.56 | (9:27) | 1275.5 | (5:53) | 28591 | | 4678c | | |
| | Stretching | 309 | 108:30:20 | | | | | | | | | |
| | Bike | 158 | 54:44:40 | 583.01 | (10.6/h) | 938.26 | (17.1/h) | 2404 | | | | |
| | Esercizi | 130 | 36:10:00 | | | | | | | | | |
| | Mountain bike | 4 | 6:36:22 | 83.14 | (12.6/h) | 133.8 | (20.3/h) | 1934 | | | | |
| | Yoga | 16 | 3:45:00 | | | | | | | | | |
| | Fisio | 5 | 3:30:00 | | | | | | | | | |
| | MTB-Orienteering | 2 | 3:28:59 | 33.49 | (9.6/h) | 53.9 | (15.5/h) | 775 | | 49c | | |
| | Foam roller | 10 | 3:15:00 | | | | | | | | | |
| | Road bike | 1 | 1:37:39 | 24.42 | (15.0/h) | 39.3 | (24.1/h) | 629 | | | | |
| | Trail-O | 3 | 1:33:00 | | | | | | | 86c | | |
| | Climbing | 1 | 1:30:00 | | | | | | | | | |
| | Total | 1194 | 591:52:46 | 3356.35 | | 5401.52 | | 76722 | | 4813c | | |
| | [1-5] | 872 | 470:17:32 | | | | | | | | | |
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Individual entries not listed for report periods longer than a month.
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