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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Carocci

In the 366 days ending Dec 31:

activity # timemileskm+m
  Running247 107:50:19 850.12(7:37) 1368.14(4:44) 15190
  Foot Orienteering71 49:15:28 319.89(9:14) 514.82(5:44) 112921810c
  Stretching107 38:26:00
  Bike56 21:17:40 249.62(11.7/h) 401.72(18.9/h) 1207
  Esercizi51 12:20:00
  Mountain bike3 4:15:16 56.42(13.3/h) 90.8(21.3/h) 761
  Trail-O1 20:0021c
  Total438 233:44:43 1476.05 2375.48 284501831c
  [1-5]331 194:58:43

Individual entries not listed for report periods longer than a month.

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